The Blog

Workout Tips & Transformation Stories

Practical training advice, nutrition guidance and real progress notes from Fitness With Faraz.

lower back pain fix
22 Sep 2026

Why Your Lower Back Pain Keeps Coming Back (And What Actually Fixes It)

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Fitness With Faraz
12 Sep 2026

Faraz Khan: The Fitness Specialist Changing How Aligarh Trains

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Lose Fat and Build Muscle at the Same Time
07 Sep 2026

How to Lose Fat and Build Muscle at the Same Time: A No‑Nonsense Plan for Busy Americans

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Faraz
03 Sep 2026

Transform Your Body and Mind with Fitness with Faraz

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